How To Protect Yourself from Coronavirus Disease 2019 (COVID-19)

How To Protect Yourself from Coronavirus Disease 2019 (COVID-19)

The following information about protecting yourself from Coronavirus Disease 2019 (COVID-19) is taken from the website of the Centers for Disease Control and Prevention.

Know How it Spreads:

  • There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).
  • The best way to prevent illness is to avoid being exposed to this virus.
  • The virus is thought to spread mainly from person-to-person via people who are in close contact with one another (within about 6 feet) or through respiratory droplets produced when an infected person coughs or sneezes.
  • These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Take steps to protect yourself:

  • Clean your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
  • If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
  • Avoid touching your eyes, nose, and mouth with unwashed hands.
  • Avoid close contact with people who are sick
  • Put distance between yourself and other people if COVID-19 is spreading in your community. This is especially important for people who are at higher risk of getting very sick.

Take steps to protect others:

  • Stay home if you’re sick except to get medical care.
  • Cover coughs and sneezes.
  • Immediately wash your hands with soap and water for at least 20 seconds.
  • If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
  • Wear a facemask if you are sick
  • Clean AND disinfect frequently touched surfaces daily.

For more information, visit the CDC’s website.

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